Mental Health Matters
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Mental Health Matters
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Description
Welcome back to another heartfelt episode of Mamas We Made It! Join your hosts, Brit, Denise, and C. Marie, as they dive into a crucial conversation in recognition of Suicide...
show moreThe trio emphasizes that this podcast is not just for mothers but for anyone navigating life's difficulties—because let's face it, we all have our struggles. Together, they tackle the heavy yet essential topic of mental health, sharing personal stories, experiences, and insights that resonate with those dealing with depression, anxiety, or simply the weight of expectations. In this episode, you’ll hear:
- Honest conversations about the pressures of motherhood and balancing work-life commitments.
- Personal anecdotes about the impact of loneliness and isolation, whether you have children or not.
- The importance of reaching out and building a support network, even when it feels difficult.
- Real talk about the stigma surrounding mental health and the need for open, honest communication.
- Strategies for self-care and the need for community support during tough times.
Tune in for a candid discussion infused with laughter, empathy, and the occasional roast as the ladies reflect on their experiences and promote the message: It's okay not to be okay! Let’s support each other and break the stigma surrounding mental health, one episode at a time.
Don't forget to like, comment, and share this episode with your friends and family. Together, let’s spread awareness and support one another! Follow Mamas We Made It on Instagram and other platforms to stay updated on new episodes and more engaging discussions about life, motherhood, and mental health!
Information
Author | TDR Network LLC |
Organization | TDR Podcasting Network |
Website | - |
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