Explicit
Mindfulness: Making a Difference in the World | Eric Wilden
Apr 13, 2020 ·
39m 16s
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Description
I hope everyone is staying healthy and sound. This episode was record at the beginning of February and our guest takes a Buddhist-based approach to cultivate mindfulness through the practice...
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I hope everyone is staying healthy and sound. This episode was record at the beginning of February and our guest takes a Buddhist-based approach to cultivate mindfulness through the practice of running - which included falling asleep during an ultra-marathon.
You might want to check out his site and his meditations especially during these times to help you focus on what’s important and feel more at ease.
We're gonna call this one #luciddreaming #mindfulness.
show less
You might want to check out his site and his meditations especially during these times to help you focus on what’s important and feel more at ease.
We're gonna call this one #luciddreaming #mindfulness.
Information
| Author | Stories fron the Run |
| Organization | Stories fron the Run |
| Website | - |
| Tags |
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