Transcribed
Mom Burnout: Juggling Work, Kids, and Self-Care for Happy Moms
Oct 8, 2024 ·
43m 59s
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Description
Join me as I juggle work, kids, and self-care for an entire week to see if I can find that balance and avoid mom burnout! In this insightful episode, Dr....
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Join me as I juggle work, kids, and self-care for an entire week to see if I can find that balance and avoid mom burnout!
In this insightful episode, Dr. Susan Landers shares her expert advice on managing burnout for working moms. As a renowned specialist in work-life balance, Dr. Landers delves into the unique challenges that mothers face in today's fast-paced world. Discover practical tips and strategies to combat burnout, prioritize self-care, and create a healthier work-life balance.
Whether juggling career demands or family responsibilities, this video offers valuable insights to help you thrive at work and home. Join us as we explore practical ways to rejuvenate your spirit and regain control over your daily routine. Don't forget to like, share, and subscribe for more empowering content tailored for working moms!
Explore Dr. Landers' valuable resources at https://susanlandersmd.com/ for comprehensive solutions and empowering insights.
Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter-burnout-solutions-self-care-for-working-moms--6340642/support.
🔗 Explore more resources and insights on work-life balance at https://susanlandersmd.com/
📚 Stay updated on newborn care tips and parenting advice by following Susan Landers, MD, on social media! https://www.linkedin.com/in/susan-landersmd/
📖 Discover the captivating story of balancing career and motherhood in Dr. Susan Landers' book "So Many Babies" - a must-read for anyone craving a compelling tale of resilience and work-life balance. Get your copy now at https://susanlandersmd.com/book/.
👏 Her insights come from both professional expertise and lived experience—plus, her writing is striking a nerve. Her Substack newsletter has skyrocketed to over 2,000 subscribers in just one month: susanlandersmd819.substack.com.
show less
In this insightful episode, Dr. Susan Landers shares her expert advice on managing burnout for working moms. As a renowned specialist in work-life balance, Dr. Landers delves into the unique challenges that mothers face in today's fast-paced world. Discover practical tips and strategies to combat burnout, prioritize self-care, and create a healthier work-life balance.
Whether juggling career demands or family responsibilities, this video offers valuable insights to help you thrive at work and home. Join us as we explore practical ways to rejuvenate your spirit and regain control over your daily routine. Don't forget to like, share, and subscribe for more empowering content tailored for working moms!
Explore Dr. Landers' valuable resources at https://susanlandersmd.com/ for comprehensive solutions and empowering insights.
Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter-burnout-solutions-self-care-for-working-moms--6340642/support.
🔗 Explore more resources and insights on work-life balance at https://susanlandersmd.com/
📚 Stay updated on newborn care tips and parenting advice by following Susan Landers, MD, on social media! https://www.linkedin.com/in/susan-landersmd/
📖 Discover the captivating story of balancing career and motherhood in Dr. Susan Landers' book "So Many Babies" - a must-read for anyone craving a compelling tale of resilience and work-life balance. Get your copy now at https://susanlandersmd.com/book/.
👏 Her insights come from both professional expertise and lived experience—plus, her writing is striking a nerve. Her Substack newsletter has skyrocketed to over 2,000 subscribers in just one month: susanlandersmd819.substack.com.
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