Mornings on the Move

Feb 7, 2019 · 20m 47s
Mornings on the Move
Description

Virtually all working adults roll out of bed just in time to make it to school or work, leaving little time to do more than dress, grab their stuff, and...

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Virtually all working adults roll out of bed just in time to make it to school or work, leaving little time to do more than dress, grab their stuff, and rush out the door. But all that you need is 20 extra minutes to help prepare your body to be on the move all day, and Coach Kim can help you make that happen.
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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