Move and Think, Think and Move

Jan 10, 2020 · 31m 16s
Move and Think, Think and Move
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Coach Kim talks about a fascinating article in this month's Scientific American about the brain's need for exercise! She revisits one of her favorite stories about equestrian royals and mowing...

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Coach Kim talks about a fascinating article in this month's Scientific American about the brain's need for exercise! She revisits one of her favorite stories about equestrian royals and mowing the lawn to help highlight the point that your brain and your body need to work together! Enjoy!
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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