Muscle Relaxation - The Complete You
Feb 12, 2022 ·
6m 39s
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Description
This session is a guided relaxation for your muscles concentrating on your torso: Lower back, shoulder blades, neck, pectoral muscles and ending with a full body relaxation. The Complete You...
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This session is a guided relaxation for your muscles concentrating on your torso: Lower back, shoulder blades, neck, pectoral muscles and ending with a full body relaxation.
The Complete You is a personal development platform for personal growth and self-management; emotionally, physically and mentally.
Wellbeing is a personal inner growth of awareness. I am a sport therapist working in reducing pain and educating people in self care. Please visit my website for :
• Live classes to stretch and release muscles
•1 to 1 individual care.
•Bookings
•Online courses
https://www.gillianbeattie.com/
show less
The Complete You is a personal development platform for personal growth and self-management; emotionally, physically and mentally.
Wellbeing is a personal inner growth of awareness. I am a sport therapist working in reducing pain and educating people in self care. Please visit my website for :
• Live classes to stretch and release muscles
•1 to 1 individual care.
•Bookings
•Online courses
https://www.gillianbeattie.com/
Information
| Author | Gillian Beattie |
| Organization | Gillian Beattie |
| Website | - |
| Tags |
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