My 5 soul-care practices that helped me heal 1
Sep 24, 2023 ·
27m 24s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this video we look at my 5 Soul-care practices that helped me on my healing journey and that I still practice on a daily basis. - Go to sleep...
show more
In this video we look at my 5 Soul-care practices that helped me on my healing journey and that I still practice on a daily basis.
They have helped me and I hope they help you also.
Commit to yourself and to your healing journey.
How to see more and get in touch with me:
My website: www.irissirianni.com
Follow me on Instagram: @irissirianni
Email: info@irissirianni.com
With love and everything wonderful. Iris
show less
- Go to sleep early
- My morning routine
- Eat healthy. Exercise. Limited alcohol.
- Read, experience, learn and grow.
- Connect with nature.
They have helped me and I hope they help you also.
Commit to yourself and to your healing journey.
How to see more and get in touch with me:
My website: www.irissirianni.com
Follow me on Instagram: @irissirianni
Email: info@irissirianni.com
With love and everything wonderful. Iris
Information
| Author | Iris Sirianni |
| Organization | Iris Sirianni |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments