My Story: How I lost 140 lbs. by asking ONE question
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Description
You've tried every diet out there; calorie counting and restrictions don't work. Diet culture is toxic but, you're still aching to be comfortable in your own skin... you know there's...
show moreGirl, I've been there! And, after a lifetime of struggling with my weight, I discovered intuitive eating, ditched diet culture, and set myself free forever!
This is the story of how I lost 140lbs. by asking myself one simple question.
If you've ever struggled with your weight this is for you. In this episode, I tell you my story and share three tools I used to overcome a lifetime of struggle with my weight.
If you want to dive deeper into the tools I offer you in this episode be sure to check out my BodyCon(fidence) program using the link below.
xx Sadie
https://msha.ke/sadiewebster/
Information
Author | Sadie Webster |
Organization | Sadie Webster - Yoga Teacher |
Website | - |
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