In this episode, Dr Agne Straukiene brings you a guided meditation designed specifically for people living with Multiple Sclerosis (MS) who are not on disease-modifying treatment. As someone who has worked with countless MS patients, Dr Straukiene understands the unique challenges and stressors that come with managing the condition.Through this meditation, you'll be guided through a series of calming and relaxing visualizations to help ease any anxieties or worries you may be experiencing. By focusing on your breath and letting go of any tension in your body, you'll be able to achieve a greater sense of calm and clarity.Whether you're new to meditation or a seasoned practitioner, this guided meditation is a powerful tool that can help you find peace and relaxation in the midst of the challenges of living with MS. So sit back, relax, and let Dr Straukiene's soothing voice guide you on a journey of healing and self-discovery. Best wishes from Dr Agne Straukiene.











Credit to soundtrack:Honey Bee by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100755
Artist: http://incompetech.com/