Navigating Modalities: From EMDR to Meditation and Beyond

Jun 30, 2024 · 52m 3s
Navigating Modalities: From EMDR to Meditation and Beyond
Description

In this episode, Mitra and Kish dive into the world of modalities - the various practices, techniques, and approaches for personal growth, healing, and self-discovery. From EMDR and IFS therapy...

show more
In this episode, Mitra and Kish dive into the world of modalities - the various practices, techniques, and approaches for personal growth, healing, and self-discovery. From EMDR and IFS therapy to meditation and relational practices, they share their experiences and insights on what different modalities are good for and when to apply them. The conversation touches on the importance of developing a healthy relationship with all parts of ourselves, the role of attunement and presence in healing, and the challenges of navigating a world with increasingly diverse and sometimes conflicting views on what constitutes growth and development. Mitra and Kish also explore the need for richer vocabulary to describe the wide range of practices available.


For more information, check out their websites at peterxpark.com and kishinyu.com.
show less
Information
Author Kish and Mitra
Organization Kish and Mitra
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search