New Year New You? Being a Healthy EM
Jan 17, 2019 ·
42m 46s
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Description
This week we are talking fitness. Yes, it is a New Year and like most people, we want to start off on the right foot. And I got to sit...
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This week we are talking fitness. Yes, it is a New Year and like most people, we want to start off on the right foot. And I got to sit down with a fitness expert and not only is Tamrin a fitness expert she and her team focus on the emergency responder. Tamrin also has a podcast as well and Team Fit For Duty’s website is a great place for information and inspiration.
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Author | The Readiness Lab |
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