What up sports fans, are you tired of sporting extra pounds when the holidays are over?

Have you had it up to here with trying to lose them?
Have you been there done that with the downhill slide of your eating between Halloween and New Years?
Is it getting harder to lose it every year?
If you're like me, you aren't a breaker of resolutions and, you have pretty good willpower when it comes to something you really want, but when it comes to getting fit, in shape or losing inches or weight, there's an exception to the rule.
Well it''s about time we did something about it, wouldn't you agree?
Holiday gifts can be exchanged instantly, but getting out of shape took months and it's one gift you can't return.
But, did you know excess fat and stubborn weight are gifts you CAN avoid getting in the first place.
What if I told you there are subtle changes you can make that will leave you with little or no weight to lose and get you ahead of the game?
What if you knew the one thing keeping you gaining throughout the season, forcing you into resolution-making after they're over and braking them only a few weeks later?
Don't you think you'd have a better holiday season? Wouldn't it be great to spend your resolutions on something you really want for a change?
Well that resolution is about to come true and I'm about to bring it as I help you ring in the new year healthy and fit in this new year in this episode of sporting good posture.
So, get ready to light up the holidays and skip to where your resolutions work, before you make them!