Explicit
Number of Reps for Muscle Growth / How often should I change my workout / Tips for gaining and losing & MORE!
Sep 10, 2021 ·
46m 24s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Danielle goes over some commonly asked questions such as... “How often should I change my workout if I want to put on muscle?” “How many reps should I do for...
show more
Danielle goes over some commonly asked questions such as...
“How often should I change my workout if I want to put on muscle?”
“How many reps should I do for muscle growth?”
“How can I be successful in a deficit / How can I be successful in a surplus”
IG - @fivefootfit
show less
“How often should I change my workout if I want to put on muscle?”
“How many reps should I do for muscle growth?”
“How can I be successful in a deficit / How can I be successful in a surplus”
IG - @fivefootfit
Information
| Author | No Windy Sleeves |
| Organization | No Windy Sleeves |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments