Nutrition for Healthier Skin with Dr. Phillip Lee (Doctors+)
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Nutrition for Healthier Skin with Dr. Phillip Lee (Doctors+)
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Description
In this episode, dermatologist Phillip Lee, MD, chats with Dr. Falquier how the foods we put into our bodies can affect our skin. They discuss the different foods that can...
show moreIn this episode you’ll hear:
1:45 – What food choices are helpful to treat acne?
9:40 – Tips to lower inflammation and flares for eczema/atopic dermatitis & psoriasis.
19:40 – Microbiome/gut-skin axis.
20:30 – What is rosacea and what foods exacerbate it?
27:30 – UV light and sun protection; What SPF is recommended?
35:40 – Anti-aging – can diet affect wrinkles?
42:50 – Other lifestyle choice that can affect skin aging.
46:00 – Probiotics and prebiotics for skin health
52:20 – Is collagen all hype or can topical and oral collagen be effective?
Guest link: https://www.dermartsla.com/
Credits:
Host - Dr. Sabrina Falquier, MD, CCMS, DipABLM
Sound and Editing - Will Crann
Executive Producer - Esther Garfin
©2023 Alternative Food Network Inc.
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Author | Alternative Food Network |
Organization | Alternative Food Network |
Website | alternativefoodnetwork.com |
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