Obstacles Hindering Women 40+ from Fitness Results
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Obstacles Hindering Women 40+ from Fitness Results
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Tune into the Accelerated Health TV & Radio Show for a special episode where host Sara Banta and fitness expert Debra Atkinson address the unique fitness challenges women over 40...
show moreDebra dispels myths about aging and fitness, offering tailored strategies in strength training, cardio, nutrition, and recovery.
This isn't just a fitness talk; it's a journey into the transformative power every woman over 40 possesses. Join us for an episode full of motivation and practical advice to energize your fitness path!
Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.
Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Information
Author | Sara Banta |
Organization | Sara Banta |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company