Hey there beachgoers! Welcome to your exclusive surf zone forecast for some hot spots along the East Coast. Let's dive in, shall we?

Starting off in Maryland Beaches, we've got a sunny day with surf heights ranging from 1 to 2 feet. So grab your boards and ride those gentle waves! The water temperature is cool in the upper 60s to lower 70s. Don't forget, the UV Index is very high today, so slather on that sunscreen. Tomorrow, expect the surf to pick up a bit, hitting 2 to 4 feet with a moderate rip current risk. Keep an eye out for those south winds at 5 to 10 mph.

Now, moving on to Virginia Beach, where the waves are looking mellow at 1 to 2 feet today. The high temperature will be in the lower 80s, perfect for catching some rays. On Friday, the surf will be a bit more exciting at 2 to 4 feet with a moderate rip current risk. Plus, expect some southwest winds around 5 mph.

As we glance at the Outer Banks Currituck in North Carolina, we see sunny skies and 2-foot waves today. Enjoy the mid-70s water temperature, and watch out for those northeast winds in the afternoon. Tomorrow, the surf height increases to 2 to 4 feet with a moderate rip current risk. Definitely worth paddling out for!

Looking ahead to the weekend, Saturday brings 3 to 5-foot waves for Virginia and Accomack-Northampton in Virginia, with a slight chance of showers and thunderstorms. Don't forget your favorite board shorts and a stash of snacks for the beach.

Remember, surf heights exceeding 4 feet can mean some gnarly waves and potentially risky rip currents, so stay safe out there, surfers! Catch you next time for more updates. This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.