Opt-Into Rest & Reflection
Feb 28, 2022 ·
18m 36s
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Description
Welcome to Black Girl Burn Out with Kelley. Today I want to talk to you about releasing the need to maintain a constant “I’m busy” mentality. Opting into rest and...
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Welcome to Black Girl Burn Out with Kelley. Today I want to talk to you about releasing the need to maintain a constant “I’m busy” mentality. Opting into rest and reflection is necessary to achieve a healthy work-life balance. Black Women often feel compelled to always be on go, go, go mode. In our society, resting is commonly associated with laziness. However, this is a false sentiment. I will cover four ways to prioritize rest in your life. If you are ready to equip yourself with effective burnout prevention strategies, this episode is for you. Here is my question to you, are you ready to grant yourself the rest that you need to improve on every level in your life? Let’s talk about it.
Feel free to join the Amplify Voices Community. Text your questions and comments to +1 (310) 582-5216. We would love to hear from you.
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Feel free to join the Amplify Voices Community. Text your questions and comments to +1 (310) 582-5216. We would love to hear from you.
Information
Author | Kelley Bonner |
Organization | Kelley Bonner |
Website | - |
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