Hi everyone!
I'm back from a week off of the podcast, and I just want to share a heartfelt thank you from both Dave and I for all the positive messages and kind words received after the last episode. It's tricky sometimes to share the truth of what happens behind the scenes, but I really believe in being authentic and genuinely sharing a bit from within in the hopes it resonates out there with others- and when you confirm that it does, wow that means a lot.
This week I follow up a bit on the journey through the anxiety we've been dealing with in our household- but this week is also a reflection on those times in our lives where we can't believe everything we feel or think inside. That feels so counterintuitive as we're so often taught "trust yourself." Which, hey, there's 100% validity and truth to that too- but there are times in our lives where for whatever reason we get obsessive about things that perhaps don't hold real truth or rationality- and we have to be able to talk about those things too.
Bottom line- we're all doing the best that we can. Slowing down, finding ourselves, being compassionate with ourselves and others- these things all really matter during this time we're living in.

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