Pillars of Health: Fats | Kelsey Cherne

Mar 28, 2022 · 20m 56s
Pillars of Health: Fats | Kelsey Cherne
Description

Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why fats are a major pillar of our health. 2 Coconut Oils used for...

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Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why fats are a major pillar of our health.

2 Coconut Oils used for cooking mentioned in this episode!
Coconut Oil 1: https://www.gardenoflife.com/raw-extra-virgin-coconut-oil
Coconut Oil 2: https://www.amazon.com/Viva-Naturals-Organic-Virgin-Coconut/dp/B00DS842HS

To learn more or book a workout visit: https://outlawfitcamp.com/home/mckinney/
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Author Alex Kelly
Organization Alex Kelly
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