Plank, Curtsy, and Kick
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Join Coach Kim for this quick equipment free session that uses just three exercises to build stability and boost your heartrate! All in the comfort of your home or office!...
show moreInformation
Author | inSHAPE Fitness |
Organization | inSHAPE Fitness |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments