Podcast 57- Coach tips to break through training plateaus
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Hey podcast fam! Wanting to improve your squat, bench and deadlift? This podcast episode is for you! Using these training tools you can create a program to help you break...
show moreWanting to improve your squat, bench and deadlift? This podcast episode is for you!
Using these training tools you can create a program to help you break through any plateaus you're currently experiencing!
Let me know how you progress!
Yours in health and fitness
Information
Author | Lucas Lim |
Organization | Lucas Lim |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments