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In part 1 of this episode, we return to the subject of attachment. As someone who is anxiously attached, Divine is not the best when it comes to “detachment”. Often, her bouts of anxious behavior are paired with spirals and this week was no exception. Paired with a fresh spritz of gossip, she takes you on her recent journey of mapping out her therapy journey moving forward. What do we need to work on? And how do we plan on doing so?

Next week we will continue the conversation with gratitude and how spirals—anxiety and insecure attachments can distract from an otherwise good life.