Transcribed

Practical Strategies to Find Balance in Life | Ep. 1

Nov 6, 2024 · 52m 26s
Practical Strategies to Find Balance in Life | Ep. 1
Description

Are you having trouble finding a balance between your personal and professional life? In this episode, we explore simple strategies to help you navigate challenges while focusing on wellness and...

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Are you having trouble finding a balance between your personal and professional life? In this episode, we explore simple strategies to help you navigate challenges while focusing on wellness and resilience. Join Christina Foxwell as she talks with Dr. Lenny Modisane, who shares valuable lessons from real-life experiences to help you build strength and succeed in your career.
Here’s what you can expect on this episode:
  • A deep dive into effective strategies for overcoming personal and professional challenges.
  • Insightful stories and lessons learned from resilience in the workplace that you can apply to your own life.
  • Practical tips for enhancing your mental wellness and maintaining a healthy work-life balance.
  • Real-world examples that illustrate the importance of support systems and community.
  • Actionable takeaways to help you thrive in difficult times and emerge stronger.
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Author Christina Foxwell
Organization Christina Foxwell
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