Pratyahara sensory withdrawal (the fifth limb)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
The enigmatic 5th limb of ashtanga involves practicing withdrawing from your senses. It can improve your peace of mind and help dredge up insights from your subconscious mind. But what...
show moreInformation
Author | Jeffrey Kroll |
Organization | Jeffrey Kroll |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company