recognizing negative thought patterns.
Jun 12, 2024 ·
2m 2s
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Description
his practice helps us become aware of our thought patterns and allows us to let go of negative thoughts. Another powerful technique is visualization, where we visualize our desired outcomes...
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his practice helps us become aware of our thought patterns and allows us to let go of negative thoughts. Another powerful technique is visualization, where we visualize our desired outcomes to reprogram our minds positively.
show less
Information
Author | Tim Tremaine |
Website | - |
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