Redecide Every Single Day | Episode 005

Nov 23, 2022 · 27m 17s
Redecide Every Single Day | Episode 005
Description

What decision do you need to make daily? What do you do when momentum falls? Here is episode 005 of the Arena where Kelsey talks about the decision you need...

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What decision do you need to make daily? What do you do when momentum falls? Here is episode 005 of the Arena where Kelsey talks about the decision you need to remake every single day to achieve your results.
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Episode Highlights & Time Stamps:
03:25 | When the momentum fades
07:06 | Have that conversation with yourself
10:27 | Cut out all other options
13:50 | The most successful people go all in
20:00 | The micro decisions you make will add up to be your outcome
21:43 | When you don’t make a decision is making a decision
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Ready to get results in nutrition and training? To learn more about EmpowHER Coaching & how we’ve helped more than 200 women feel confident AF in their body and tap into their inner badass..

Click here → VISIT KML MOVEMENT COACHING APPLICATION
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Want to join badass events for badass women?

Click here to find Upcoming EmpowHER Events
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Connect with me on Instagram: @Kelseylensman
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Author Aaron Conrad
Organization Aaron Conrad
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