Emilie Rawlings suffered from anxiety for most of her life and eventually worked herself to complete exhaustion. The kind in which you can't get out of bed...for a very, (very) long time.

We'll hear her story and not only learn tools for reducing stress, overwhelm, and low-grade suffering, but we will also experience a short and powerful mindfulness exercise during the interview. It's truly about self-care and self-love and putting yourself first so you don't have to go through what Emilie did or at any level.

Emilie just published her first book, Foundation, which features seven key areas of self-care based on her own journey to healing. She is a three-time Near-Death Experience survivor, a specialist in mindfulness, and the moderator of The Rapturous Love Club on Clubhouse which she and Tina will be co-moderating on Tue., June 22, 2021 on the topic of "Less Worry, More Clarity" including quick and personalized intuitive hits from Tina.

She is sunshine in a bottle and her positive energy is infectious and healing. Get ready for a vibration-raising, empowered, and fun interview!

https://www.tinaandersonoc.com
https://www.emilierawlings.com
https://www.clubhouse.com/join/rapturous-love-club/Sa8nxVaj/M4K035Zg