Marlene takes you on a calming, meditative journey into relaxing your body and going deep into your subconscious to release guilt and self-punishment that hold you back.

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Do not listen to this recording if you are driving or are engaged in any activity that requires you to be alert. For more information about hypnosis, visit our website http://www.hypnosis-diy.com

These recordings are rendered out to the public as a form of motivational coaching combined with soothing music with the understanding that all hypnosis is self-hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive experience.

Hypnosis isn't just for weight loss and to quit smoking, it can be one of the fastest methods to make lasting changes in emotional responses, patterned behavior, and repetitive negative thought. Harness the power of the subconscious mind to effect change at the deepest levels so that it's automatic and lasting,

If you could have changed things consciously, wouldn't you have done so already?

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While hypnosis has many beneficial effects, hypnosis is not a substitute for appropriate medical attention. All content is for informational purposes only. It is not intended to diagnose, treat, or act as a substitute for professional medical advice. It does not replace the need for services by medical professionals and as such, any changes to your current treatment should be discussed with your healthcare professional.