Rise and Shine Weekend Workout

Feb 9, 2018 · 18m 26s
Rise and Shine Weekend Workout
Description

Join Coach Kim from inSHAPE Fitness for this 18-minute session that will help you start your weekend days with joy and energy! After a quick warm up, she will guide...

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Join Coach Kim from inSHAPE Fitness for this 18-minute session that will help you start your weekend days with joy and energy! After a quick warm up, she will guide you through a circuit of increasingly difficult exercises that will repeat in reverse order back to the beginning. Enjoy.
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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