Welcome to This Edition of RiversZen Today for Tuesday, January 8, 2019

The news of the day: I want to share some information today about a class that is not part of our regular schedule. You cannot attend it as part of your RiversZen membership but you can still attend Monday’s class to check it out. Starting next Monday at 10:00 am Kim will be teaching a class for ENCORE as part of Clatsop Community College’s Community Education series. ENCORE is a member-run organization for individuals who are 50+ years in age. They operate under the auspices of Clatsop Community College to offer short-term courses and activities, which are usually led by members. Membership is inexpensive and most events are offered at no charge.

Preregistration for ENCORE classes is not necessary. If you are a member, just come to the class. If you are not a member but think that you might want to become one, just come to a class! You may attend two classes as a guest before becoming a member.

Winter term is January 14 – March 4. Here is the link to their page: http://encorelearn.org/

If you have questions or wish to share comments head over to our Facebook page RiversZen Online Community or email us at info@riverszen.com or call or text us at 503-440-3554.

Here are our Tuesday classes for both RiversZen studios:

Astoria
8:00 Easy Morning Stretch with Dave Stevens
10:30 Yoga Flow - Power Strength and Stamina with Peter von Payens
12:10 Lunch Time Yoga with Peter von Payens
4:15 Easy Stretch with Kim Gibbs – Reservations Required Please
5:15 Yogalates – The Butt and Gut Class with Kim Gibbs

Ilwaco
10:00 Pound, Move and Stretch with Dave Stevens - Reservations Required Please
11:00 Smooth and Easy Stretch with Dave Stevens
12:00 Long Beach Peninsula Music Circle
5:15 Core, Stretch and Balance with Peggy Stevens

Full Studio Schedule
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Peggy, Kim, Dave

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Until tomorrow, Move Well, Stay Healthy and Be Happy with RiversZen.

We'll talk to you then.

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