Welcome to This Edition of RiversZen Today for Tuesday, November 20th, 2018

The news of the day: During my Gentle Yoga Class in Ilwaco yesterday, it reminded me again of how very thankful we are for all of you and the opportunity you give us each day. When we opened RiversZen over 6-1/2 years ago we had no idea how much it would benefit us. We had the beginning of a vision. We knew we didn’t want to follow in the paths of our parents as we got older. We were thankful for the improvements we had experienced with resistance stretching and yoga and hoped to share that with others. It is so rewarding to watch you improve day by day; to hear you sharing your stories; to hear your laughter and enthusiasm. The classes we teach and the private sessions we have with you are the fuel for our passion. Thank you!

Post questions or comments to our Facebook page RiversZen Online Community or email us at info@riverszen.com or call or text us at 503-440-3554.

Here are our Tuesday classes for both RiversZen studios:

Astoria
8:00 Easy Morning Stretch with Dave Stevens
10:30 Yoga Flow - Power Strength and Stamina with Peter von Payens
12:10 Lunch Time Yoga with Peter von Payens
4:15 Easy Stretch with Kim Gibbs – Reservations Required Please
5:15 Yogalates – The Butt and Gut Class with Kim Gibbs

Ilwaco
10:00 Pound Move and Sweat with Dave Stevens - Reservations Required Please
11:00 Smooth and Easy Stretch with Dave Stevens
12:00 Long Beach Peninsula Music Circle
5:15 Core, Stretch and Balance with Peggy Stevens

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Until tomorrow, Move Well, Stay Healthy and Be Happy with RiversZen.

We'll talk to you then.

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