S.1 Ep#1: Stu's Episode - My darkest moments, starting to repair & what worked for me!
May 27, 2024 ·
37m 26s
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Description
Intro Episode, Stu's story of PTSD recovery, anxiety and personal growth. In this episode, your host tells his story: - Why he started this series - What his darkest moments...
show more
Intro Episode, Stu's story of PTSD recovery, anxiety and personal growth.
In this episode, your host tells his story:
show less
In this episode, your host tells his story:
- Why he started this series
- What his darkest moments were...
- How he overcame anxiety, insomnia and panic attacks
- What it felt like to face the trauma stored inside
- What treatments and modalities helped him recover
- How he now views mental and physical health & the mind body connection
- What's next?!
Website: www.TuningInwards.com
Instagram:@tuning_inwards
Email: hello@tuninginwards.com
Information
| Author | Stuart Lee |
| Organization | Stuart Lee |
| Website | - |
| Tags |
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