S10 Ask Dr Hazel: Managing periods on long runs

Nov 17, 2023 · 2m 56s
S10 Ask Dr Hazel: Managing periods on long runs
Description

This weeks listener question is: “I’m training for a half-marathon, and I was just wondering how you practically manage your period on a long run? If you would like to...

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This weeks listener question is:

“I’m training for a half-marathon, and I was just wondering how you practically manage your period on a long run?

If you would like to submit a question to the podcast, please send your voice recorded question to info@thefoodmedic.co.uk.
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Author Global Media & Entertainment
Organization Global Podcasts (UK)
Website -
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