Explicit

S13E11: Reversing Autoimmune Disease by Healing Your Gut with Lauren Wells

Mar 18, 2022 · 56m 23s
S13E11: Reversing Autoimmune Disease by Healing Your Gut with Lauren Wells
Description

Today’s conversation is one you did not know you needed. We make decisions about food daily but do we make those decisions based on our gut health? In this episode,...

show more
Today’s conversation is one you did not know you needed. We make decisions about food daily but do we make those decisions based on our gut health? In this episode, Terri and Dr. Dom welcome holistic health coach Lauren Wells to talk about all of the things like leaky gut and shape of your poop that influence the performance of our gut. Stay tuned for the common belly fat myths that are busted. Your mind will be blown by the connections between our daily habits and what happens within our gut.

Quote of the Day:
"the road to health is paved with good intestines"
-unknown

Where to find Lauren Wells:
Thrive with LC
IG: @thrivewithlc
Let’s Make Art: zen.ai/herspace for 20% off - coupon code activated at checkout!

Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
show less
Information
Author Cultivating H.E.R. Space
Organization Cultivating H.E.R. Space with
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search