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S2 E12 Living Through Anger: How to Spot It, Shift It, and Use It
Jul 27, 2025 ·
26m 28s
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S2 E12 Living Through Anger: How to Spot It, Shift It, and Use It
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Description
This week on Bestie Talk, Kianna Jit explores a feeling many of us have been taught to suppress: anger. But instead of seeing it as something “bad” or “unhealed,” Kianna...
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This week on Bestie Talk, Kianna Jit explores a feeling many of us have been taught to suppress: anger. But instead of seeing it as something “bad” or “unhealed,” Kianna helps us reframe it as a sacred messenger 🕊️From recognizing hidden signs of anger in our bodies and relationships to learning how to shift the energy without shame — this episode invites you to get honest with your anger, and finally give it a safe space to be heard 🔥Whether you're feeling on edge lately, revisiting old resentments, or simply needing support with emotional boundaries — this soft but powerful conversation is here to remind you: your anger is valid, and it can lead you somewhere beautiful 💭
💖Stay connected for more heart-led healing:
@bestietalkpod 💞
❤︎ Connect with Kianna: linktr.ee/kiannajit ❤︎
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💖Stay connected for more heart-led healing:
@bestietalkpod 💞
❤︎ Connect with Kianna: linktr.ee/kiannajit ❤︎
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