Transcribed
S2 E18: Give yourself a break
Jul 7, 2023 ·
26m 25s
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S2 E18: Give yourself a break
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Description
In this episode, we have explored the importance of allowing ourselves a break with healthy parameters. We've discussed the benefits of breaks, the need for setting boundaries, and strategies for...
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In this episode, we have explored the importance of allowing ourselves a break with healthy parameters. We've discussed the benefits of breaks, the need for setting boundaries, and strategies for creating a balanced approach to rest. Remember, taking care of yourself is essential for long-term success and well-being. So, go ahead, give yourself permission to take that break, and embrace the positive impact it can have on your life. Until next time!
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