S5E1 Netball- Why Lifting &Jumping Improves performance and reduces the risk of injury.

Apr 4, 2024 · 22m 38s
S5E1 Netball- Why Lifting &Jumping Improves performance and reduces the risk of injury.
Description

This series is for the Netball Players out there. This episode I'll explan why lifting in a gym is important to increase performance and reduce the risk of injury. Music...

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This series is for the Netball Players out there. This episode I'll explan why lifting in a gym is important to increase performance and reduce the risk of injury.
Music by Barnaby Taylor
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Author Francis Sanderson
Organization Francis Sanderson
Website -
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