Sathees Sampar's Essential Exercises & Progressions for Building Strength Safely
Mar 14, 2024 ·
2m 23s
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Description
In the journey of fitness, building strength is a cornerstone goal for many. However, doing so safely and effectively requires proper guidance and understanding. In this podcast guide with https://satheessampar.nl,...
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In the journey of fitness, building strength is a cornerstone goal for many. However, doing so safely and effectively requires proper guidance and understanding. In this podcast guide with Sathees Sampar, a seasoned personal trainer, we delve into the fundamentals of building strength safely through essential exercises and progressions.
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Information
| Author | Sathees Sampar |
| Website | - |
| Tags |
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