Season 2 Finale - Best Of Flex Friday!
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Description
Flex Friday Season 3 Finale! Our top 2 episodes of Flex Friday in the last year! Video version of Flex Fridays HERE: https://betterdaily.disciplemedia.com/hashtag/flexfriday "Pull-Up Tutorial" Spotify - https://open.spotify.com/episode/6No4Tz9hNGsspyemURgLTd?si=5oE6L4LJQGe0OvtqkBePUg Apple Podcasts...
show moreOur top 2 episodes of Flex Friday in the last year!
Video version of Flex Fridays HERE:
https://betterdaily.disciplemedia.com/hashtag/flexfriday
"Pull-Up Tutorial"
Spotify - https://open.spotify.com/episode/6No4Tz9hNGsspyemURgLTd?si=5oE6L4LJQGe0OvtqkBePUg
Apple Podcasts - https://podcasts.apple.com/us/podcast/s1-e5-how-to-do-a-pull-up/id1589783125?i=1000538680274
"High Intensity Interval Training"
Spotify - https://open.spotify.com/episode/21wCfyuQgHWwLOPnOwtId9?si=vApKph6nSw292idERGav4Q
Apple Podcasts - https://podcasts.apple.com/us/podcast/s1-e100-high-intensity-training/id1589783125?i=1000552920175
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Information
Author | Alexander VanHouten |
Organization | Coach Alex VanHouten |
Website | - |
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