Season 2 Finale - Best Of Flex Friday!

Sep 30, 2022 · 20m 58s
Season 2 Finale - Best Of Flex Friday!
Description

Flex Friday Season 3 Finale! Our top 2 episodes of Flex Friday in the last year! Video version of Flex Fridays HERE: https://betterdaily.disciplemedia.com/hashtag/flexfriday "Pull-Up Tutorial" Spotify - https://open.spotify.com/episode/6No4Tz9hNGsspyemURgLTd?si=5oE6L4LJQGe0OvtqkBePUg Apple Podcasts...

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Flex Friday Season 3 Finale!

Our top 2 episodes of Flex Friday in the last year!

Video version of Flex Fridays HERE:
https://betterdaily.disciplemedia.com/hashtag/flexfriday

"Pull-Up Tutorial"
Spotify - https://open.spotify.com/episode/6No4Tz9hNGsspyemURgLTd?si=5oE6L4LJQGe0OvtqkBePUg
Apple Podcasts - https://podcasts.apple.com/us/podcast/s1-e5-how-to-do-a-pull-up/id1589783125?i=1000538680274

"High Intensity Interval Training"
Spotify - https://open.spotify.com/episode/21wCfyuQgHWwLOPnOwtId9?si=vApKph6nSw292idERGav4Q
Apple Podcasts - https://podcasts.apple.com/us/podcast/s1-e100-high-intensity-training/id1589783125?i=1000552920175

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/
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Information
Author Alexander VanHouten
Organization Coach Alex VanHouten
Website -
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