Second-Listen Saturday: Anxiety-Fighting Foods

Jan 8, 2022 · 8m 34s
Second-Listen Saturday: Anxiety-Fighting Foods
Description

According to an article in US News and World Report [https://health.usnews.com/wellness/for-parents/articles/foods-for-anxiety-lower-kids-stress-levels-with-these-healthy-choices], eating foods including salmon, chickpeas, watercress, and sauerkraut could help soothe anxiety and stress. We note that chocolate, cookies,...

show more
According to an article in US News and World Report [https://health.usnews.com/wellness/for-parents/articles/foods-for-anxiety-lower-kids-stress-levels-with-these-healthy-choices], eating foods including salmon, chickpeas, watercress, and sauerkraut could help soothe anxiety and stress. We note that chocolate, cookies, and Cheez-its seem to work equally well. At the very least, they don't add stress. Mentioned: Jameela Jamil on Justin Long's podcast, Life is Short [https://wondery.com/shows/justin-long/].​
show less
Information
Author Parenting Roundabout
Organization Parenting Roundabout
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search