Self-Care Boot Camp: Your Mind-Body-Spirit Power Moves

Jul 1, 2024 · 27m 22s
Self-Care Boot Camp: Your Mind-Body-Spirit Power Moves
Description

In this episode I am going to pump up your personal power as I teach you simple, yet powerful practices that can create better health, Mind-Body-Spirit & Emotion.  When we...

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In this episode I am going to pump up your personal power as I teach you simple, yet powerful practices that can create better health, Mind-Body-Spirit & Emotion.  When we are centered, grounded, and calm, we are happier, more productive, and more fun!

Self Care Bootcamp pdf:
https://thetransformationnetwork.com/wp-content/uploads/2024/07/SelfCareBootcampHandout.pdf

Book a call with Dr. Diane: https://calendly.com/drdianefp/findyourfabulous
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Author The Transformation Network™
Organization The Transformation Network
Website -
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