Self Care in 2022 - Be Intentional

Jan 2, 2022 · 21m 24s
Self Care in 2022 - Be Intentional
Chapters

01 · Earth, Wind & Fire - Shining Star

16m 2s

Description

What if I told you rest is a spiritual thing? That taking breaks, having realistic expectations for yourself and setting aside screen-free time are all important components to self care?...

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What if I told you rest is a spiritual thing? That taking breaks, having realistic expectations for yourself and setting aside screen-free time are all important components to self care? Instead of a resolution for the new year, let's set goals for the year using one very important self care component as a valuable piece of the foundation. Happy New Year! Buckle up for the 2022 ride to evolution and growth!

***Music Featured***
"Shining Star", Earth, Wind and Fire

Theme Song: "Beautiful", D Maurice
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Information
Author Pray, Love, Grow.
Organization Pray, Love, Grow.
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