Self-Care Strategies: Transformative Insights with Nicole Harrington | Walk in Victory Podcast
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Self-Care Strategies: Transformative Insights with Nicole Harrington | Walk in Victory Podcast
Description
In this episode of the Walk in Victory Podcast, host NaRon Tillman, joined by guest Nicole, dives into the concept of self-care and the profound impact of self-talk on our...
show moreTime Stamps:
- 00:00 Introduction to Walk in Victory Podcast
- 00:47 The Importance of Self-Care
- 02:42 Understanding Negative Self-Talk
- 05:07 Shifting Perspectives and Values
- 07:03 Guest Introduction: Nicole's Insights
- 10:00 The Power of Visualization and Coaching
- 24:41 Gratitude and Self-Acceptance
- 27:23 Handling Criticism and Embracing Imagination
- 29:39 The Power of Persistence and Finding Your Unique Voice
- 34:31 Simplicity and Authenticity in Life
- 40:35 Letting Go and Living in the Present Future
- 47:51 Curiosity and Goal Setting
- 49:54 Books and Continuous Learning
- 53:39 Conclusion and Final Thoughts
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