SELF-KNOWLEDGE - 10. BRAHMA VIDYA - THE KNOWLEDGE OF ULTIMATE TRUTH - Sri Swami Sivananda - HQ Full Book.

Chapter 10: Brahma Vidya – Self-Knowledge (Sri Swami Sivananda)
Chapter 10 of Swami Sivananda’s Self-Knowledge delves into the profound and transformative teachings of Brahma Vidya, or the knowledge of Brahman, the ultimate reality. This chapter systematically unfolds the nature of the Self, the three bodies, the three states of consciousness, the path of Jnana (knowledge), and the concept of Adhyasa (superimposition). Each subchapter illuminates a vital aspect of Vedantic philosophy, guiding seekers on the journey to self-realization.

1. Brahma Vidya
Brahma Vidya, the knowledge of the Absolute, is the pinnacle of spiritual teachings in Vedanta. It is the realization of one’s true nature as Brahman, the infinite and eternal substratum of existence. Swami Sivananda emphasizes that Brahma Vidya is not merely intellectual but experiential, requiring purification of the mind, detachment, and a deep yearning for liberation. Key points include:

• Nature of Brahman: Brahman is infinite, eternal, formless, and beyond all attributes. It is pure existence, consciousness, and bliss (Sat-Chit-Ananda).
• Purpose of Brahma Vidya: The ultimate goal of human life is to transcend the cycle of birth and death (samsara) and merge with the infinite.
• Path to Realization: The seeker must cultivate discernment (viveka), dispassion (vairagya), and a focused, meditative mind.

2. The Three Bodies (Karana, Sukshma, and Sthula)
The human being is composed of three layers or “bodies,” which veil the true Self. Understanding these is crucial for realizing Brahman, as they are the locus of ignorance (avidya).

• Karana Sharira (Causal Body): The Karana Sharira is the seed state of existence, where ignorance resides. It is the cause of the other two bodies and is characterized by deep sleep and unmanifest potential.
• Sukshma Sharira (Subtle Body): The Sukshma Sharira comprises the mind, intellect, ego, and vital forces (pranas). It is the seat of thoughts, emotions, and desires, and functions in the dream state (svapna avastha).
• Sthula Sharira (Gross Body): The physical body, made of the five gross elements (earth, water, fire, air, and ether), operates in the waking state (jagrat avastha). It is the vehicle for interaction with the material world.

Swami Sivananda explains that identification with these bodies causes bondage. Detachment from the three bodies through self-inquiry leads to liberation.

3. The Three States
The human experience alternates between three states of consciousness: waking (jagrat), dream (svapna), and deep sleep (sushupti). Brahma Vidya teaches that the Self transcends these states.

• Jagrat (Waking State): In this state, the individual identifies with the physical body and interacts with the external world. The ego assumes the role of the doer and enjoyer.
• Svapna (Dream State): Here, the subtle body becomes active, and the mind projects its own reality. The dream world is subjective and reflects the impressions (vasanas) stored in the subconscious.
• Sushupti (Deep Sleep State): In deep sleep, the mind and ego dissolve temporarily, and there is no awareness of duality. However, ignorance persists, as the experience is not consciously known.

Swami Sivananda emphasizes that the Self, or the Atman, is the unchanging witness of all three states. Realizing this witness-consciousness is the essence of Brahma Vidya.

4. Brahma Vidya (Jnana)
This subchapter focuses on Jnana Yoga, the path of knowledge, as the means to attain Brahma Vidya. Swami Sivananda outlines the key steps and practices:

• Shravana (Hearing): Listening to the teachings of the Upanishads and scriptures from a realized teacher.
• Manana (Reflection): Deeply contemplating the teachings to remove doubts and clarify understanding.
• Nididhyasana (Meditation): Meditating on the nature of Brahman until direct realization occurs.

Swami Sivananda explains that self-realization requires the destruction of ignorance through knowledge. This process is not intellectual but involves a profound shift in perception, revealing the unity of the individual self (jivatman) and the universal self (paramatman).

5. Adhyasa (Superimposition)
Adhyasa, or superimposition, is a central concept in Advaita Vedanta. It refers to the erroneous identification of the Self with the non-Self. Swami Sivananda elaborates on how Adhyasa binds individuals to the cycle of samsara:

• Nature of Superimposition: The Atman, which is pure and infinite, is mistakenly identified with the body, mind, and intellect. This false identification creates the illusion of individuality.
• Effects of Adhyasa: Superimposition leads to duality, desire, fear, and suffering. The individual becomes entangled in worldly attachments and forgets their true nature.
• Overcoming Adhyasa: Through self-inquiry (atma-vichara), the seeker must discriminate between the real (Brahman) and the unreal (names and forms). The practice of neti-neti (“not this, not this”) helps to negate all that is not the Self.

Swami Sivananda emphasizes that liberation (moksha) comes from removing Adhyasa and realizing one’s identity with Brahman. This realization dissolves all duality and reveals the inherent bliss of the Self.

Conclusion
Chapter 10 of Self-Knowledge provides a profound roadmap for seekers of truth. Swami Sivananda’s exposition of Brahma Vidya, the three bodies, the three states, Jnana Yoga, and Adhyasa equips aspirants with the tools to transcend ignorance and realize the ultimate reality. By following these teachings with sincerity and dedication, one can attain the supreme goal of self-realization, experiencing the eternal bliss of Brahman.  

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