This episode focuses exclusively on an idea I've recently been confronted with: the concept of Self Trust. I've been going through a time of negativity and stress, as many of us currently face, and the idea of trusting myself has helped me to tackle my issues head-on. During this LDPF episode, I go over how this concept has helped to change my mindset and re-focus my issues into something much more manageable. I make reference to Jim Valvano's historic 1993 ESPYs speech quite a bit. Valvano challenges us to focus on three things: where we've been, where we're at, and where we want to be. He suggests there are three things we should all do everyday to live a fulfilling life: we should laugh, we should think, and we should have our emotions move us to tears.