Shift Happens
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Description
Welcome to this morning's show of A little CPR with Myrtha Dubois and her amazing guest Karin Weiri, LMFT Licensed Marriage & Family Therapist, CEO and Founder of Insights Counseling...
show moreIt is about getting grounded into the Present moment of here and NOW. I teach people how to get out of their anxious stressful place. Things are always scarier in our heads than in real life or we hit re-play over and over and our brain begins to get the negative wiring programmed in so it is on autopilot. Let's undo that wiring and program it for a life you will look back on with joy.
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