Explicit
SIX Things I learnt from running everyday
Jul 10, 2019 ·
12m 8s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Talking in this episode, I speak about the benefits I gained to my life during and after running every day for 66 days. Creating a habit and just how much...
show more
Talking in this episode, I speak about the benefits I gained to my life during and after running every day for 66 days.
Creating a habit and just how much a brand new pair of shoes and socks can make you feel like a new person.
Go and give it a crack. Come up with a goal you’ve been thinking about doing, stick to it for 66 days straight and watch everything around you improve.
Enjoy this episode of the BSTRONG Podcast.
show less
Creating a habit and just how much a brand new pair of shoes and socks can make you feel like a new person.
Go and give it a crack. Come up with a goal you’ve been thinking about doing, stick to it for 66 days straight and watch everything around you improve.
Enjoy this episode of the BSTRONG Podcast.
Information
Author | Nick Bracken |
Organization | Nick Bracken |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company