By engaging in guided meditations specifically tailored towards finding inner happiness and ease of mind, you'll be able to transition into a more relaxed state at night. Try this simple relaxation exercises tonight and see just how much better your rest can become! In today’s episode of Pray.com’s Meditative Prayers podcast we will be focusing on Sleeping Better. Tonight’s prayer is inspired by Romans 12:18 from the King James Version of the Bible.

To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.

Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com’s Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.