Special Thanksgiving Digest
Nov 23, 2020 ·
8m 58s
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Description
Thanksgiving can be a challenging and triggering day for many. Catherine and Francis wanted to take a moment to offer support and strategies to help manage difficult emotions and thoughts....
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Thanksgiving can be a challenging and triggering day for many. Catherine and Francis wanted to take a moment to offer support and strategies to help manage difficult emotions and thoughts. Remember, you are not responsible for the feelings and responses from others. You are allowed to set your boundaries. And you are allowed to create joy for yourself. You got this!
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