Explicit
Speed Under the Bar & Why the Squat Jerk?
Jul 8, 2022 ·
1h 6m 19s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Max, Josh and I caught up this week to answer your questions about the Chinese Olympic team, the 'different' methods of speed under the bar, the squat jerk and more!...
show more
Max, Josh and I caught up this week to answer your questions about the Chinese Olympic team, the 'different' methods of speed under the bar, the squat jerk and more!
Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.
Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Max https://www.instagram.com/max_aita/
Follow Josh https://www.instagram.com/josh_philwl/
Follow WH https://www.instagram.com/weightlifting_house/
show less
Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.
Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Max https://www.instagram.com/max_aita/
Follow Josh https://www.instagram.com/josh_philwl/
Follow WH https://www.instagram.com/weightlifting_house/
Information
| Author | Weightlifting House |
| Organization | Weightlifting House |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments
Michael Horner
2 years ago